WishGarden Herbs' Cycle Vitality 1 Follicular Phase (formerly named Estrogenic Support) contains endocrine-nourishing herbs that support healthy estrogen hormone levels. This herbal supplement is gentle and effective. It is not for pregnancy or nursing mothers.

• Endocrine-nourishing herbs to support healthy estrogen levels.*
• Includes all-natural estrogen-boosting herbs including Black Cohosh and Vitex (also known as Chasteberry)
• Gluten- and Vegan.*
• Available in our unique and convenient .

Check out our Blog article, , to see how Cycle Vitality 1 Follicular Phase - Estrogen Support can support you.

• The first half of your cycle - from day one of menstruation to ovulation
• Designed as a tonic for 3-6 months of continuous use for results

Take 3mL in a little water for taste 2-4 times daily for 2-6 months or as practitioner .

Use Strategies: #3

Use Strategies"Half of it is the formulas...the other half is how you use them!"

#3 Tonic Strategy - Consistency: Tonic use is about promoting optimal health through deep, nutritive support over time. Take one serving 2-4 times a day for as long as needed or as practitioner . Tonics are safe to take long term but appropriate length is unique to each individual and their health goals.

Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, can be taken directly for convenience.

Keep out of reach of children. If you are pregnant or nursing, have a medical condition or take medications, please consult your healthcare practitioner before use. For more info on storage, shelf life, dosage and more, read our guide.

Watch this quick video to see how to take our tinctures. Although the video mentions “Adult” doses, you can see how to use our dropper tops, pump tops, and jigger cups.

• : Vitex agnus-castus, also known as Chaste berry, is a plant that has been used for wellness purposes for thousands of years. Vitex supports hormonal balance and has an affinity for the female reproductive system. This herb encourages healthy menstrual cycles and supports progesterone balance. Vitex also helps soothe occasional cycle-related discomforts and supports emotional balance during monthly cycles.
• : Actaea racemosa is commonly used to ease muscle discomfort, irritability, sleep disturbances and supports the balance of hormones.
• : Also known as Tulsi or Tulasi, this aromatic perennial plant in the family Lamiaceae (mint) is native to Southeast Asia. From the seed to the leaves, Ocimum spp. is considered a tonic for the spirit, mind and body, and can help support healthy inflammatory balance, stress and occasional anxiousness.
• Alfalfa leaf: Medicago sativa contains radical scavengers, as well as nutrients like vitamin K, copper, folate, and magnesium and Alfalfa's phytoestrogens may help modulate estrogen levels, potentially beneficial in situations of both high and low estrogen.
• : Leonurus cardiaca, the Latin name, means lionhearted. It's a calming herb that is wonderful for hormone balance and cardiovascular health alike. It's said to soothe frayed nerves and act as a mother's comforting embrace.
• : Arctium lappa is a powerhouse of nutrients that acts as a radical scavenger, helping to support the body's natural balance and homeostasis. Burdock may help support the body's natural cleansing processes and waste elimination. It supports hormonal balance throughout natural cycles, making it valuable herbal support during times of hormonal transition such as menopause.
• : Mahonia spp. supports liver wellness and hormone balance. Oregon grape root also supports comfortable menstrual cycles and reproductive wellness.

Organic Vitex berry (Vitex agnus-castus), Black Cohosh root (Actaea racemosa (syn. Cimicifuga racemosa)), organic Holy Basil (Tulsi) aerials (Ocimum spp.), organic Alfalfa leaf (Medicago sativa), organic Motherwort aerials (Leonurus cardiaca), organic Burdock root (Arctium lappa), Oregon Grape root (Mahonia spp.), Rocky Mountain artesian spring water, vegetable glycerine & organic gluten- alcohol.