Refreshing Vanilla Cherry Smoothie

My Refreshing Vanilla Cherry Smoothie is the perfect sweet treat on a hot summer’s day.

smoothie

Many of us turn to ice cream to try to beat the heat. However, as delicious and satisfying as ice cream is, many of us don’t want to be eating it too much of it. So on most days I like to turn to smoothies instead of ice cream! It gives me the sweet, creamy, ice cold experience I’m looking for with less calories! This recipe ends up making approximately four cups of smoothie. So it can be portioned out as two large smoothies or as three or four smaller smoothies!

Ingredients:

  • 1 ripe banana, peeled and frozen
  • 1 cup cherries and berries frozen fruit blend
  • 1 scoop vanilla protein powder
  • 2 cups of your choice of milk, I’m using almond milk
frozen fruit

Directions:

  1. Begin to add your ingredients to your blender. I like to go in this order. Milk, protein powder, then frozen fruit!
  2. Make sure that the lid to your blender is properly secured and blend for 30 second intervals till the smoothie reaches your desired consistency.
  3. Portion out the smoothie and add toppings if you’d like!
  4. Enjoy your Refreshing Vanilla Cherry Smoothie!
almond milk

Notes:

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