Sleeplessness for moms-to-be or new moms can be especially frustrating. Sleepy Nights & Fresh Mornings for Pregnancy uses a carefully selected blend of gentle herbs designed to calm the mind, so that your tired body can fall asleep.

Updated formula! We recently modified Sleepy Nights & Fresh Mornings for Pregnancy. We reduced the alcohol content below 10% and added apple cider vinegar. As we recognize that more and more people are taking multiple tinctures during pregnancy, we reduced the alcohol content out of an abundance of caution to keep the cumulative levels at the safest level. The taste profile has changed, so you may detect a floral/tart taste.

• Promotes safe & restful sleep during pregnancy.*
• No Kava, Melatonin, or Valerian.*
• Safe for pregnancy, postpartum and while nursing.*
• Gluten- & Vegan.*
• Available in our unique and convenient .

While all our pregnancy, postpartum and children's formulas contain organic gluten- alcohol — which is used to extract the herbal constituents and preserve the tincture — our finished products have as much alcohol as a ripe banana per serving.

• When you're ready to fall asleep
• If a restless mind is keeping you awake
• Anytime you wake up before you're ready.

3mL in water before bed, or upon wakefulness. Repeat as needed. Limit to 7 servings per night. Not for use in the first trimester. Consult a qualified midwife or healthcare practitioner before use.

Use Strategies:

Use Strategies"Half of it is the formulas...the other half is how you use them!"

Fastest Effect Strategy - Volume: To achieve in-the-moment results, take one serving in a little water; repeat serving as needed. Think ‘enough volume here to get the job done’. Volume needs differ from person to person based on their constitution and the issue at hand.

Initially take the suggested amount in a small amount of water, juice or tea to taste. With familiarity, can be taken directly for convenience.

Not for use in the first trimester. Keep out of reach of children. Shake well before use. If you have a medical condition or take medications, please consult your healthcare practitioner before use. For more info on storage, shelf life, dosage and more, read our guide.

Learn how to measure one adult serving using each of our bottle types:

• : Scutellaria lateriflora is native to North America and was traditionally used by Eclectic physicians in the 19th century as a tonic to nourish the nervous system and encourage restful sleep.
• Linden leaf and flower: Tilia europea is known to help with sleeplessness. One of the active ingredients in Linden is an essential oil called farnesol, which can help to promote relaxation for the cardiovascular system.
• : Matricaria recutita is commonly used to promote relaxation by gently calming the nervous system and supporting a healthy stress response. Chamomile may also help support a balanced inflammatory response throughout the body.
• : Avena sativa is the seed of common oats in the green stage, rich in minerals and trace nutrients including magnesium, iron, calcium, B vitamins, and vitamins A and C. It acts as a nutritive tonic that deeply nourishes and strengthens the nervous system, particularly when overworked from mental, emotional, and physical exhaustion. Milky Oats gently calm the mind, strengthen the adrenal systems, support healthy stress responses, and ease anxiousness and worry. Experienced herbalists consider it one of remedies for nervous system weakness, exhaustion, and restoring the body's vitality after prolonged stress.

Organic Skullcap aerials (Scutellaria lateriflora), organic Linden leaf and flower (Tilia europea, T. cordata, T. spp.), organic Chamomile flower (Matricaria recutita, M. chamomilla), organic Milky Oat tops (Avena sativa), Vegetable glycerine, Rocky Mountain artesian spring water, organic apple cider vinegar & organic gluten- alcohol.